In early 2017, Stephanie Reese began the "SoulFit Collective" ministry in Staunton, VA. Stephanie shares, "My passion is to help people on their journey for improved spiritual and physical health. I believe you have to take care of your temple (body) to serve God to the fullest." As this ministry evolved, she learned about REFIT®, and in May 2017 she decided to get licensed to teach REFIT® classes.
Stephanie Reese is a Licensed REFIT® Instructor, www.refitrev.com.
(Stephanie is pictured in center, along with REFIT® co-founders Catherine Ballas and Angela Beeler.)
Staunton REFIT® Schedule:
Classes are currently on hold.
Classes are Free.
Contact Stephanie: [email protected]
What is REFIT®?
REFIT ® combines several elements of fitness into one power-packed hour. While the focus is structured around Cardio Dance movements, toning, flexibility, strength training and stretching are also incorporated into the REFIT ® workout. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners.
REFIT ® is a fitness community. Our vision is to create a fitness experience that changes people from the inside out, and this vision is accomplished by focusing on the heart as a muscle AND a soul. People don’t have to get fit in order to be fit at REFIT ® – our workouts are designed for every body regardless of age, shape, size or ability. REFIT ® creates a powerful, uplifting fitness experience that lasts well beyond the workout. Come and join our REFIT ® Revolution!
The Fitness Community at Staunton REFIT® continues to grow together, and they look forward to meeting YOU and having you experience body, mind, and spirit fitness!