540-705-6194

Staunton REFIT®

BDD-Fitness and Staunton REFIT® partner together.  

We share the vision of helping others through fitness that is focused on body, mind, & spirit.

Learn About Our Classes

Meet Stephanie

In early 2017, Stephanie Reese began the "SoulFit Collective" ministry of Parkway Wesleyan Church in Staunton, VA.  Stephanie shares, "My passion is to help people on their journey for improved spiritual and physical health. I believe you have to take care of your temple (body) to serve God to the fullest."   As this ministry evolved, she learned about REFIT®, and in May 2017 she decided to get licensed to teach REFIT® classes.   

Stephanie Reese is a Licensed REFIT® Instructor, www.refitrev.com.

www.refitrev.com/instructors/sreese/


(Stephanie is pictured in center, along with REFIT® co-founders Catherine Ballas and Angela Beeler.)


Staunton REFIT® Schedule:

Wednesday 6:30 pm

Parkway Wesleyan Church

1987 Spring Hill Rd

Staunton, VA  24401

Classes are Free

www.parkwaywesleyanstaunton.org

Contact Stephanie: [email protected]


What is REFIT®?

REFIT ® combines several elements of fitness into one power-packed hour. While the focus is structured around Cardio Dance movements, toning, flexibility, strength training and stretching are also incorporated into the REFIT ® workout. The workout formula is easy to follow and will both challenge fitness enthusiasts and welcome beginners.

REFIT ® is a fitness community. Our vision is to create a fitness experience that changes people from the inside out, and this vision is accomplished by focusing on the heart as a muscle AND a soul. People don’t have to get fit in order to be fit at REFIT ® – our workouts are designed for every body regardless of age, shape, size or ability. REFIT ® creates a powerful, uplifting fitness experience that lasts well beyond the workout. Come and join our REFIT ® Revolution!


The Fitness Community at Staunton REFIT® continues to grow together, and they look forward to meeting YOU and having you experience body, mind, and spirit fitness!